| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| 1.HM | Run | 21.08 km | 01:25:13.00 | 01:25:13.00 | |
| 2.HM | Run | 21.08 km | 01:35:06.00 | 03:00:19.00 | |
| 0-5km | Run | 5.00 km | 00:19:29.00 | 03:19:48.00 | |
| 5-10km | Run | 5.00 km | 00:20:24.00 | 03:40:12.00 | |
| 10-15km | Run | 5.00 km | 00:20:24.00 | 04:00:36.00 | |
| 15-20km | Run | 5.00 km | 00:20:29.00 | 04:21:05.00 | |
| 20-25km | Run | 5.00 km | 00:20:05.00 | 04:41:10.00 | |
| 25-30km | Run | 5.00 km | 00:21:25.00 | 05:02:35.00 | |
| 30-35km | Run | 5.00 km | 00:22:19.00 | 05:24:54.00 | |
| 35-40km | Run | 5.00 km | 00:24:38.00 | 05:49:32.00 | |
| 40-42km | Run | 2.20 km | 00:11:03.00 | 06:00:35.00 |