| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| 1.HM | Run | 21.08 km | 01:59:27.00 | 01:59:27.00 | |
| 2.HM | Run | 21.08 km | 02:00:24.00 | 03:59:51.00 | |
| 0-5km | Run | 5.00 km | 00:29:13.00 | 04:29:04.00 | |
| 5-10km | Run | 5.00 km | 00:28:30.00 | 04:57:34.00 | |
| 10-15km | Run | 5.00 km | 00:27:43.00 | 05:25:17.00 | |
| 15-20km | Run | 5.00 km | 00:28:28.00 | 05:53:45.00 | |
| 20-25km | Run | 5.00 km | 00:26:36.00 | 06:20:21.00 | |
| 25-30km | Run | 5.00 km | 00:28:28.00 | 06:48:49.00 | |
| 30-35km | Run | 5.00 km | 00:28:01.00 | 07:16:50.00 | |
| 35-40km | Run | 5.00 km | 00:29:33.00 | 07:46:23.00 | |
| 40-42km | Run | 2.20 km | 00:13:14.00 | 07:59:37.00 |