| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| 1.HM | Run | 21.08 km | 02:09:58.00 | 02:09:58.00 | |
| 2.HM | Run | 21.08 km | 02:11:28.00 | 04:21:26.00 | |
| 0-5km | Run | 5.00 km | 00:30:10.00 | 04:51:36.00 | |
| 5-10km | Run | 5.00 km | 00:31:30.00 | 05:23:06.00 | |
| 10-15km | Run | 5.00 km | 00:29:52.00 | 05:52:58.00 | |
| 15-20km | Run | 5.00 km | 00:31:10.00 | 06:24:08.00 | |
| 20-25km | Run | 5.00 km | 00:29:44.00 | 06:53:52.00 | |
| 25-30km | Run | 5.00 km | 00:31:14.00 | 07:25:06.00 | |
| 30-35km | Run | 5.00 km | 00:31:42.00 | 07:56:48.00 | |
| 35-40km | Run | 5.00 km | 00:31:42.00 | 08:28:30.00 | |
| 40-42km | Run | 2.20 km | 00:14:19.00 | 08:42:49.00 |