| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| 1.HM | Run | 21.08 km | 01:30:09.00 | 01:30:09.00 | |
| 2.HM | Run | 21.08 km | 01:33:45.00 | 03:03:54.00 | |
| 0-5km | Run | 5.00 km | 00:21:36.00 | 03:25:30.00 | |
| 5-10km | Run | 5.00 km | 00:21:19.00 | 03:46:49.00 | |
| 10-15km | Run | 5.00 km | 00:21:12.00 | 04:08:01.00 | |
| 15-20km | Run | 5.00 km | 00:21:26.00 | 04:29:27.00 | |
| 20-25km | Run | 5.00 km | 00:20:40.00 | 04:50:07.00 | |
| 25-30km | Run | 5.00 km | 00:21:55.00 | 05:12:02.00 | |
| 30-35km | Run | 5.00 km | 00:22:12.00 | 05:34:14.00 | |
| 35-40km | Run | 5.00 km | 00:23:13.00 | 05:57:27.00 | |
| 40-42km | Run | 2.20 km | 00:10:18.00 | 06:07:45.00 |