| Categorie | 30-39 Masculin |
| Tip | Cursa amatori |
| Moderator | Gabriel Solomon |
| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| Inot | Swim | 0.75 km | 00:14:10.00 | 00:14:10.00 | |
| T1 | Transition | 0.00 km | 00:01:25.00 | 00:15:35.00 | |
| Ciclism | Bike/Cycle | 20.00 km | 00:52:45.00 | 01:08:20.00 | |
| Alergare | Run | 5.00 km | 00:30:36.00 | 01:38:56.00 |