| Categorie | 30-39 Masculin |
| Tip | Cursa amatori |
| Moderator | Gabriel Solomon |
| Proba | Activitate | Distanta | Timp | Total | |
|---|---|---|---|---|---|
| Inot | Swim | 0.75 km | 00:08:20.00 | 00:08:20.00 | |
| T1 | Transition | 0.00 km | 00:03:49.00 | 00:12:09.00 | |
| Ciclism | Bike/Cycle | 20.00 km | 00:50:47.00 | 01:02:56.00 | |
| Alergare | Run | 5.00 km | 00:28:23.00 | 01:31:19.00 |